Monday, April 3, 2023

2023 NCAA Outdoor Weekend Recap

12.36! 

(Masai Russell-Kentucky)

The outdoor season has been underway since the middle of March. This past weekend was the first major outdoor weekend all season, three heavy meets. They were the Texas Relays, Florida Relays and the Stanford Invitational. All three meets brought out new number one rankings and incredible performances. This year I will only be counting the times/marks that are wind legal. In this post we will begin the outdoor season with a recap and details on an upcoming series that studies program development.

Sprints/Hurdles

Women

McKenzie Long of Ole Miss had an incredible indoor season, she ran personal bests in the 60 and 200. Her 200 times were even more eye popping because she never dipped under 23 seconds and this past indoor season did it multiple times. She ran a 10.80 in the preliminaries of the Texas Relays 100-meter dash. In the final she ran a wind legal time of 11.00 to claim the 100-meter title. Her preliminary time of 10.8 was wind-aided but perhaps a sign of things to come. This is a strong improvement over her previous personal best of 11.40 when she was with NC State.

In the 200 Talitha Diggs of Florida lived up to the nickname Talethal! In the 100-meter dash she sprinted to a wind-aided victory of 10.92. She ran a wind-legal national leading time in the 200 of 22.61. What is even more impressive about her 200 it was not only against a strong field but also into a headwind. Diggs was perhaps shocked at losing the 400-meter indoor title to Britton Wilson. Outdoors is a different season and a new opportunity. With such a strong weekend I expect for her to refocus on defending her outdoor crown.

Jermaisha Arnold of Texas A&M highlights the beauty of the Aggies development program. Arnold can now join the list of elite 400 runners she has gone under 51 seconds. Arnold claim the 400 meter title and the Florida Relays with a time of 50.71. She is one of only two in the nation who are under 51 seconds at this point in the season. Arnold seems to consistently get better with each season, indicating this will not be her last time under 51 seconds. She is a transfer from Coastal Carolina and the decision has clearly worked in her favor.

We were expecting a clash of the titans in the women’s 100-meter hurdles at the Texas Relays between Ackera Nugent of Arkansas and Masai Russell of Kentucky. After the back and forth indoors with Nugent claiming the indoor national title, I knew that Russell would come out ready to run. Russell broke the NCAA record with a time of 12.36 that just hit the wind-allowable limit. Nugent pulled out prior to the race leaving Russell to fight Alia Armstrong of LSU the defending NCAA Champion. Russell is having quite the season and all the technical training seems to be coming together at the right time.

Russell begins the season with a collegiate record and a Texas Relays Record. There will plenty of opportunities for the two to compete again, SEC Conference Championship and the NCAA Outdoor Championship. Either way I am sure will get two great performances.

In the 400 hurdles Savanna Sutherland of Michigan was the top collegiate performer at the Florida Relays with her time of 55.36. It is a school record and another sign of the growing hurdling program at Michigan. Sutherland’s mark is going to be near the top for majority of the season and an indication of where we expect to see her later in the season.

Men

Udodi Onwuzurike of Stanford continues to impress. The super sophomore continues to level up. On his home track at the Stanford Invitational the youngster claimed the 100-meter title in a time of 10.07. He has the fastest wind-legal time in the nation. After a impressive indoor season, Onwuzurike is ready to impress us even more outdoors. A 10.07 is a great early season time, perhaps a sign that sub 10 is next.

Terrance Jones of Texas Tech had a short impressive indoor season. He did not begin competing until the Big 12 Championships where he won the 60-meter title in route to his NCAA title. At the Texas Relays he displayed what he could do in the 200 meters by defeating his super teammate Courtney Lindsey to claim the race with a time of 20.05. Due to Jones competing so late in the season I am curious to see what else he can do with more competition.

None of the top 400 runners have competed in the open 400 this season yet. However, Reheem Hayles of North Carolina A&T still had a solid outing at the Florida Relays with his win in a time of 45.47. North Carolina A&T is still a strong program even though Duane Ross is now at Tennessee. Hayles was apart of that strong group that was recruited when Ross was there but staying is clearly paying off.

In the 110 high hurdles Darius Luff of Nebraska is slowly becoming a household name. At one point the leader in the 60-meter hurdles indoors and is looking to carry that success outdoors. He claimed the Texas Relays 110-meter hurdle title with a time of 13.39. The fastest wind legal time in the country. Nebraska is none for it’s hurdlers and Luff seems to be the next in line to carry on the legacy.

Chris Robinson of Alabama, who is apart of that strong 4x400 relay that the Crimson Tide has took the Texas Relay title in the 400 hurdles with an impressive time of 49.10. Robinson was All-SEC indoors with a 45.55 time in the open 400. Robinson has the 400-meter speed to lower that mark. After a strong career in junior college, he is heading in the right direction in Division 1.

Distance

Women

There were some great distance performances this weekend, most notably at the Stanford Invitational were there were four number one marks. In the 800 Claire Seymour of BYU took home the race win nearly breaking her personal record with a time of 2:01.96. Seymour has a consistent clog in the BYU engine of the years having garnered All-American honors in the past. Perhaps this is the season we finally see her dip under two minutes.

The 5,000 saw our top collegian Grace Fetherstonhaugh of Oregon State finish second in the race but with the top collegiate time at the Stanford Invitational. Her time of 15:30.55 is a personal best. Fetherstonhaugh is primarily a steeplechaser and a performance like this indicates her training for the steeplechase is heading in the right direction. After missing first team All-American honors last season she has shown that she is ready for first team status.

The 10,000-meter run or the 10k is perhaps the most grueling distance event in track and field. Unlike the marathon where you run a long distance along a path, the 10k is on a track and totals 24 laps around the track. The event is not run indoors and so when outdoors stars I am always curious to see what the see debuts are. All-American Emily Vonters of Utah claimed the event title with a time of 31:48.35, a new personal record. Sub 32 minutes at this point in the season is a positive sign. Vonters ran a solid race with the only time under 32 minutes in the field.

In the 3,000-meter steeplechase Kayley Delay of Washington made her senior team debut winning the event with a time of 9:48.44. The former Yale runner is heading in the right direction with that time. Washington has been growing their distance core and it was apparent this past indoor season they are near where they want to be.

Men

The top 800 time belongs to a division two runner. Oussama El Bouchayby of Angelo State took down some of the top 800-meter division one talent to claim the Texas Relay title. His winning time of 1:45.31 also included beating former Division 1 champion Bryce Hoppel. Bouchayby had an incredible indoor season and I expect that his name will be mentioned more frequently here.

Camden Marshall of Indiana finished 2nd overall at the Florida Relays in the 1,500 but had the top collegiate time with 3:39.51. Marshall has primarily been an 800-meter runner for the Hoosiers and moving up the 1,500 is not a surprise, it is excellent for his development as an 800 runner but a time of 3:39.51 is nothing to ignore.

Ole Miss continues to be one of the strong distance programs in the nation and especially in the SEC Conference. Anthony Cameriri represented his school well at the Stanford Invitational to claim the event title. His winning time of 13:26.58 is a huge improvement. He transferred from Miami of Ohio to Ole Miss and the transfer clearly is working well. It maybe early but the Stanford Invitational was full of All-American talent and the event winners will be near the top throughout the season or at the top.

Charles Hicks of Stanford has been having a strong season as one of the top runners for the Cardinals all season long. He did not disappoint when he stepped up to run the 10,000-meter run on his home track. Against a strong field his winning time of 27:57.47 will allow for him to sit comfortable at the top of the rankings for perhaps a while. Hicks is an All-American and has been near the top for quite a while in his Stanford career. What a strong early season time this is.

JUMPS

Women

Elena Kulichenko of Georgia has All-American credentials and is a positive representation of the great jumpers at Georgia. At the Texas Relays she claimed the event win with a mark of 6 feet 2 ¾ inches (1.90m). She was the only jumper over 6 feet at the Texas Relays.

In the pole vault a new name has entered the arena. Chloe Timberg of Rutgers. She is the Big Ten Indoor Champion, but this is her first mention as the NCAA leader. Her mark of 14 feet 9 inches (4.50m) is noteworthy since there are only a handful of competitors this season with a mark like that. Timberg claimed victory at the Texas Relays defeating the indoor champion Amanda Fassold of Arkansas.

Men

Romaine Beckford of South Florida tied the national leading mark in the high jump with a leap of 7 feet 4 ¼ inches (2.24m) to win the Florida Relays event title. Beckford is the NCAA Indoor Champion and to begin your outdoor season with a win continues the streak.

In the Pole Vault there is a tie for the best mark in the country. Zach Bradford of Texas Tech and Ellis Branson of Stephen F. Austin both leaped to a mark of 19 feet 2 ¾ inches (5.86m). Bradford is having a career year and so is Branson from Stephen F. Austin which has become one of the best Pole-Vaulting programs in the country. Ellis Branson claimed the Texas Relays title by hitting the mark with fewer attempts. Branson is a name we will likely see again, especially coming from that program.

THROWS

Women

Talented freshman Alida Van Daalen of Florida is putting Florida throws back on the map. She claimed the event win in the Shot Put at the Florida Relays with her national leading mark of 58 feet 10 ¼ inches (17.94m). The young All-American is clearly headed for a bright future and this mark is a solid early season mark.

Stephanie Ratcliffe of Harvard, yes Harvard took the top mark in the Hammer Throw at the Florida Relays. Ratcliffe had a throw of 230 feet 2 inches (70.15m), her mark was against a strong field and a positive moment for the program.

Men

Jordan West of Arkansas claimed the event win in the Shot Put at the Stanford Invitational with a throw of 66 feet ¼ inch (20.12m). He did have an All-American season indoors and clearly looks to repeat that effort outdoors.

Turner Washington of Arizona State did not have the indoor season he would have liked after losing his national title in the Shot Put. He started his outdoor season in the discus with a positive win, claiming the Texas Relays title in the discus with a throw of 210 feet (64.01m). Washington is now stranger to the top of the list, but I am sure redemption is on the top of his mind.

Super Bahamian freshman Keyshawn Strachan of Auburn launched the Javelin to the top of the NCAA list with his throw of 276 feet 6 inches (84.27m) to win the Texas Relays title. It was his first competition of his NCAA career and clearly it should be a good one.

MULTI’S

Heptathlon

Jadin O’Brien of Notre Dame began her outdoor season with a bang. After having one the shorter Pentathlon NCAA Indoor title O’Brien picked up where she left off. Claiming two events of the seven but performing near the top in every race allowed for to score a total of 5,942 points to win the Texas Relays title. A near 6,000-point performance this early in the season is an indication of the level that O’Brien seeks to perform at.

Decathlon

Leo Neugebauer of Texas had quite the performance on his home track to win the Decathlon at the Texas Relays. He scored a total of 8,478 points. He had a total of five event wins and was near the top in every other event. No other athlete scored over 8,000 points. Neugebauer is an All-American and, this was his personal best performance and a sign of things to come.

RELAYS

Women

Texas women just simply are magnificent. Their performance in the 4x100 relay with a time of 42.00 is a new NCAA record and a world lead. This team is clearly heading towards becoming the first sub 42 second team. They also ran 1:28.05 in the 4x200 relay breaking the NCAA record there as well. In the past few years Texas has been routinely rearranging the NCAA record books. Two national records in one meet is unheard of. Add to that, their 4x400 relay got the win over Arkansas with a time of 3:23.27.

Men

LSU has been the top 4x100 relay since the start of the season and improved upon their national leading mark win the Texas Relay’s event with a time of 38.53. At the Texas Relays Georgia certainly earns the big performance of the meet running the second fastest 4x400 relay of All-time running 2:58.83 to defeat Alabama and UCLA who also ran under 3 minutes. This is building up to being one of the fastest 4x400 relay seasons ever.

UPCOMING/DEVELOPMENT

My next post to come will be later this week and it will focus on a new series around development. We will look at a specific set of events and programs to see what programs have done the best in regard to developing their athletes. Our first event to look at will be the hurdles both high and low.

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